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Blue Mountains
Blue Mountains

Services Provided



Providing individual and family counseling

My treatment specializations include:


Treatment for Anxiety, Trauma, and Depression

  • Eye Movement Desensitization and Reprocessing for Relieving both PTSD and Complex Trauma
  • Prolonged Exposure Therapy for Relieving Distress Associated with PTSD
  • Cognitive Behavioral Therapy for Depression and Anxiety
  • Exposure and Response Prevention for OCD and Phobias
    • Virtual reality exposure exposures for difficult to face phobias
    • Imaginal exposures in office 
  • Interoceptive Exposure for feared body sensations associated with anxiety disorders

Developing Richer Relationships and More Adaptive Behavior

  • Schema Therapy for Maladaptive Life Patterns (e.g., Emotional Deprivation, Abandonment, Defectiveness)
  • Emotional Quotient Intelligence (EQi) Assessment for Empathy and Related Relationship Issues

Coping with Stress, Emotions and Addiction

  • Dialectical Behavior Therapy for Distress Tolerance
  • Holistic Lifestyle Change for Stress Reduction
  • Motivationally Focused Therapy for Addiction & Recovery
  • Personality and Career Assessments and Reports for School, Career, Work, and Transition Choices
  • Therapeutic Nature Experiences - Please ask about this

Children and Parents  

  • Specialized PTSD Treatment Plan for Children, or Prolonged Exposure Therapy for Teens
  • Relationally-Based Choice Therapy foAdolescents 
  • Parenting Support With Holistic Approach
  • Therapies for Trauma, Anxiety, or Attention-Related Issues Specifically Adapted for Children

 

Schedule Appointment

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